Regulate & Rewire: An Anxiety & Depression Podcast

Your Invitation to Regulated Living


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This week, I’m pulling back the curtain on the Regulated Living Membership—because doors are officially open.

If you've been stuck in survival mode, if therapy and mindset work helped you understand the why but didn’t give you a way forward—this is for you.

In today’s episode, I walk you through the what, why, and who of the membership. You’ll hear real member stories, learn what makes this space different, and get a behind-the-scenes look at Course Club—our 5-week guided orientation that starts Monday.

We talk:

  • Why your symptoms make sense
  • What traditional mental health models are missing
  • The difference between Restore and the membership
  • What’s inside, how it works, and how to know if it’s for you

Enrollment closes Saturday at midnight. This episode is your personal invitation to join us—no pressure, just a chance to feel seen, supported, and grounded again.

🔗 Learn more & join: https://regulatedliving.com/membership
💌 Questions? email [email protected]

Website: https://www.regulatedliving.com/podcast

Email: [email protected]

Instagram: @amandaontherise

TikTok: https://www.tiktok.com/@amandaontherise

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Regulate & Rewire: An Anxiety & Depression PodcastBy Amanda Armstrong

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