Start 2025 with clarity and purpose! In this episode, we’ll explore how to set mindful intentions and create a blueprint for a year filled with balance, growth, and intentional living. Tune in for practical tips to make 2025 your most mindful year yet!

If you found this episode helpful, share it with a friend who could use some new year inspo. Don’t forget to subscribe and leave us a review, it helps us reach more great listeners like you!

SEND FEEDBACK HERE <3

Connect to us through IG: THISDOESNTCOUNTASTHERAPY

SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy

Send us a text

This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.

All opinions are mine and mine alone and do not represent my employer.

Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

Hosted on Acast. See acast.com/privacy for more information.