This Doesn’t Count As Therapy

Your Mindful Blueprint for 2025


Listen Later

Start 2025 with clarity and purpose! In this episode, we’ll explore how to set mindful intentions and create a blueprint for a year filled with balance, growth, and intentional living. Tune in for practical tips to make 2025 your most mindful year yet!


If you found this episode helpful, share it with a friend who could use some new year inspo. Don’t forget to subscribe and leave us a review, it helps us reach more great listeners like you!


www.thisdoesntcountastherapy.com



Connect to us through IG: THISDOESNTCOUNTASTHERAPY


SUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapy


Send us a text


This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.



Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

This Doesn’t Count As TherapyBy Carlissa, LPC

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

188 ratings


More shows like This Doesn’t Count As Therapy

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,684 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,936 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,797 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,699 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,730 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,291 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,276 Listeners

IN HINDZSIGHT by HINDZ

IN HINDZSIGHT

2,192 Listeners

Get Your Guy Coaching Podcast by Anwar White

Get Your Guy Coaching Podcast

336 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,187 Listeners

LOVERS by shan by LOVERS by shan

LOVERS by shan

5,437 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

642 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

687 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,049 Listeners

Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

Keep it Positive, Sweetie

2,280 Listeners