Sometimes I'm in a season where I need a mindset of simplicity to create habits that will help me show up for myself... no matter what mood I'm in. Also, I share an anxiety technique that's been helping me called the 333 rule.

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"The Universe has shaken you to awaken you" Mastin Kipp. For whatever challenges you may be experiencing in life or the pattern you are repeating, perhaps it lands deeper than what meets the surface. Mastin gets to the root of the cause for all healing with his trauma-informed approach to help us fully live our purpose and prosper.

Listen to full episode released January 7th, 2019

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Something I’ve been working on shifting for years now… being a people pleaser. Thanks to a listener's Q, we look into the psychology behind people-pleasing and how to liberate ourselves from this behavior. We’ll also touch on the zodiac signs who are likely to wear the crown as the biggest people-pleasers. Enjoy!

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Let's look at the connection between astrology & psychology, along with finding resonance with a particular astrologer's perspective. Additionally, I share free astrology sites and a book recommendation for beginners that may add value to your astrology journey.

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Taking a nostalgic journey as our regular guest, Monica Berg, guides us through the transformative nature of being a "change junkie" while answers Qs on Kabbalah and reincarnation.

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podcast Spiritually Hungry

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An episode intended to (hopefully) urge you to be brutally honest with yourself, asking the tough questions that lead to profound realizations. 

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Happy magical first episode of the New Year! To revive my joy and get my heart and soul back into the swing of things involved tackling some Yomi questions. In this episode, I delve into Qs about my thoughts on soulmates, twin flames, the spiritual community, and examine my "life area" pie chart. Enjoy!

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A walk down memory lane with Lisa Nichols to give you a reminder of the power of reverse engineering, following the breadcrumbs, taking action, and finding accountability support to manifest & make it happen this New Year.

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A prayer, a mantra, an affirmation to turn to whenever we're feeling anxious this upcoming year. Let's walk down memory lane for a moment with Shannon Kaiser.

Listen to the full episode from November 7th, 2022

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playwiththeworld.com

Online Retreat: Return to You: Tools for Unshakable Inner Peace

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Return to You: 11 Spiritual Lessons For Unshakable Inner Peace

The Self-Love Experiment 

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This special YOM moment took place in Bali, and since Bree Melanson likes to get practical, she guides you and I through a muscle testing practice to help us reveal the answers that lie within.

Full episode took place August 5, 2019

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Beyond Form Program

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