When it comes to fertility treatment, I get a lot of questions from patients about exercise. Should I exercise while TTC, or while I'm pregnant? What kind of exercise should I do if I have PCOS or Endometriosis? Is there some kind of exercise that might help my menopause symptoms? Today, I'm really excited to be joined by Rachel Katzman and Dr.Shannon DeVore of P.volve to talk all about your personal evolution of fitness and fertility! And, we're addressing all these questions and more. P.volve is a femme-centric fitness brand that merges physical therapy, women’s health, and functional movement into their one of a kind method.  They have recently been working on developing programs that are specifically made for women at all stages of their fertility and reproductive life, and I am so excited to have them both join us today for The Egg Whisperer Show! You can learn more about P.Volve here: https://www.pvolve.com/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 31st, 2023 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.