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Checking in, catching up, and answering your questions!
Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode.
As always, thank you for your support! You can always send through questions and topic suggestions over on ig @redefinefitnesspodcast
love you,
xx
Kels
4.8
194194 ratings
Checking in, catching up, and answering your questions!
Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode.
As always, thank you for your support! You can always send through questions and topic suggestions over on ig @redefinefitnesspodcast
love you,
xx
Kels
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