Your Safe Space

By Adele MareeSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Your Safe Space episodes

November 27, 2024 Is This a Deal Breaker or Not?
On the show today, do you have to tell your husband about your past? And is your boyfriends partying a deal breaker or not?

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
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Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
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19 min
November 23, 2024 I'm Going to Japan with My Boyfriend!
Today Adele shares all the pre-holiday excitement, as she is heading to Japan with her boyfriend and it's their first time traveling overseas together!

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
34 min
November 20, 2024 A Mismatch in Communication Styles
Coming up, should you stay or leave a long but unfulfilling marriage? And dealing with a mismatch in communication styles.

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
19 min
November 16, 2024 10 Ways To Save Money This Christmas
The silly season can be magical but equally stressful, especially on our bank balances! Adele shares some tips to make it a lil better on our budgets and stress levels. Please note that this ep is not financial advice; if you need financial assistance this Christmas, please find that here.

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
27 min
November 13, 2024 How To Break Up When They Don’t Expect It
On the show today a meeting in the wild keeps our hopes alive in the dating pool and how do you break up with someone who is not expecting it?

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
18 min
November 09, 2024 Do I Regret My Plastic Surgery?
TW: the convo gets a lil graphic when explaining some things about the surgery!
On air today, Adele answers all your questions about her surgery as she is 3 months post-op!

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
37 min
November 06, 2024 Dealing With Adult Mean Girls
On the show today is the relationship over when you have to start going through your partner's phone? And dealing with an adult mean girl in your 30s.

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
19 min
November 02, 2024 When You're Feeling Behind in Life
Do you feel like you're running out of time? Or are you not where you want to be and so behind in your life compared to others? This ep is for you - and spoiler alert, I promise you're doing great and you're right on time! Hope you feel better after listening to this x

Have a question or confession? We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
30 min
October 30, 2024 Should You Tell Your Partner Everything?
On air today, when you travel with your best friend and don't come home besties. And we chat about whether or not you should tell your partner everything.

Have a question or confession? Not illegal pls!
We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
20 min
October 26, 2024 Your Happiness Hormones Cheat Sheet
Today, we're diving into the science of happiness hormones—dopamine, serotonin, oxytocin, and endorphins—and how to boost your mood naturally for a happier, healthier you!

Have a question or confession? We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
31 min