Your Safe Space

You're not lazy, and you do deserve to rest! There are a few different types of rest that we can all tap into and Adele talks you through them all.

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Today on-air, our listeners are experiencing lots of change! Let's unpack it, whether it's a new job, moving, or a breakup - we have so much to chat about.

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Underconsumption core - or just the norm? Let's talk about what a healthy consumption balance looks and feels like while navigating social media and modern technology.

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Happy Thursday my fave humans!! Today on-air, when Ancestry DNA unlocks new family members and why honoring your single season is the key!

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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AMA - ask me anything (plastic surgery edition)!! Today Adele is sharing everything post surgery from her septorhinoplasty, mastopexy & augmentation.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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Adele is sooo happy to be back on air today!!! She is sending bug hugs to these two listeners who are struggling with friendship in their 20s.

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On air today, family can be complex, and what to do when you are the first friend in a new relationship!

P.S. Adele cannot wait to be back in your ears this coming week!!!

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

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On air today, how far is too far when spreading gossip, and how to figure out what you want after your long-term relationship ends?

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

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Winter is well and truly killing the vibes! But, don't worry because Adele shares her fave tips and tricks to help get your spark back.

Do you have a question, confession, or topic you want Adele to cover? We want to hear about it. DM us on IG or submit it here:

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

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Coming up on the show today is Adele's very own confession (kind of haha). And what happens after you break up with your ex, sleep with his friend, and then want to get back together?

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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Follow us on IG:

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Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

Join the Facebook community:

Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

Hosted on Acast. See acast.com/privacy for more information.