Your Safe Space

By Adele MareeSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Your Safe Space episodes

April 19 We Broke Up, but Still Live Together
How to move on when you can’t move out yet. The reality of staying under the same roof after a breakup!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
19 min
April 15 Stop Overthinking First Dates (Do This Instead!!)
How to feel confident, stay present, and stop overthinking in today’s dating world! Even though I’m loved up, I’ve still got my single girlies’ backs!!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
33 min
April 12 Should You Stay or Leave a Job You Once Loved?
When your dream job no longer feels right, but walking away feels just as scary? How do you know what to do?

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
24 min
April 08 Shorter Days, Lower Energy
What’s actually happening when the days get shorter, and how to support yourself through it. Your guide to the daylight savings shift!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
36 min
April 06 Would You Leave a “Perfect” Partner?
This episode is for anyone feeling guilty for leaving someone good, while knowing deep down it still wasn’t right for you.

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
22 min
April 01 Stop Half Showing Up for Your Life
What changes when you stop half trying and start taking yourself seriously, and why investing in yourself matters more than ever!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
32 min
March 29 Their Betrayal Has Nothing to Do with Your Worth
When someone moves on fast and leaves you questioning everything, and how to rebuild yourself back up!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
24 min
March 25 What Your 30s Teach You
The small shifts, hard truths, and life lessons that I believe make your 30s better than your 20s. P.S Happy Aries Szn baby!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
34 min
March 22 When You Don’t Feel Like Yourself Anymore
What to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
27 min
March 18 Why Your Growth Makes People Uncomfortable
Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
30 min