Jeanne answers your most pressing questions about common skincare myths. She also explains the reasoning behind her answers and offers some great additional tips and suggestions.

00:00 - Introduction.

 00:58 - Myth 1: Are natural skincare ingredients better than synthetic? Jeanne explains what occurs in natural ingredients and how these can influence our skin routine.

07:29 - Myth 2: Is hyaluronic acid the holy grail for hydration? The answer may surprise you!

09:43 - Myth 3: We have to be extremely gentle with our skin and only was with our fingertips.

10:37 - Myth 4: Sunscreen blocks vitamin D.

12:24 - Myth 5: You have to remove dead surface skin.

14:14 - Myth 6: The body can handle different and/or harsher skincare practices than the face, neck and chest.

16:06 - Myth 7: We cleanse our skin to free or clear it from bacteria.

18:27 - Myth 8: Sleep does not affect your skin.

19:08 - Conclusion

Jeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram