This is a very special episode all about a clients experience with my group coaching program that I did with Deanna from @thehealthycreative_ What is possible for you? Love your body, learn to trust yourself deeply, find a wonderful balance emotionally, mentally, and spiritually. Learn how to have difficult conversations. See how much of a gift you are to your family. And so much more. Group coaching starts in Jan 2021. Come join us!! You belong with us. FREE CALL DEC 2nd at 6pm PST: You will get an actual preview call of what our group coaching is like. You’ll get actionable tools on this free call and an opportunity to be coached and an opportunity to watch others be coached on anything. You totally belong here!!!! Link to call here: us02web.zoom.us/j/77486185873

Opinions of others are just like different food options at food buffets. We choose them based off of our own goals and desired results. Once we realize this then we get to focus on accepting the beautiful truth that we all have agency to choose. Message me on Instagram: https://www.instagram.com/jameeandelin/

Website: www.Jameelee.com

Email: [email protected]

I know you think about the gospel of Jesus Christ every single day and I know that one of the questions on your mind is what is the difference between the Holy Ghost and yourself. One way to understand this is to understand how your brain works, how your body works, and your spirit which is your highest most best self. Then to be able to separate all of these. Message me on Instagram: https://www.instagram.com/jameeandelin/

Website: www.Jameelee.com

Email: [email protected]

Elder Oaks said: “We need to be reminded that in total and over a significant period of time, seemingly small things bring to pass great things.” Message me on Instagram: https://www.instagram.com/jameeandelin/

Website: www.Jameelee.com

Email: [email protected]

Wherever we put all of our energy into is literally deciding if we are getting energy or being drained of it. When we figure out our top priorities based off of our values and then put all of our resources into those then we refuel ourselves. When we are putting all of our energy into priorities that are not our top priorities then we are drained of willpower, motivation, and energy. If we want to feel more energized and alive and fulfilled and happy with our lives then we will invest all forms of energy into the right areas. Message me on Instagram: https://www.instagram.com/jameeandelin/

Website: www.Jameelee.com

Email: [email protected]

In this episode we talk about our relationship with progression and growth. A lot of people confuse the feelings of growth with guilt, fear, and doing something wrong. But I want to clarify this for you so you can move forward and progress in your life instead of feeling stagnant and guilty and just plain yucky. I promise, something wonderful is about to happen. Website: www.Jameelee.com Email: [email protected] Message me on Instagram: https://www.instagram.com/jameeandelin/

Becoming like Christ and devoting qualities that He envelopes doesn’t have to be very hard at all. We are taught that by small and simple things are great things brought to pass. If we really believe this then we will notice how easily and quickly we can become like Him. We can do this!!!!!

There are hundreds of things you can do to increase your faith during trials. In this episode I will share 5 ways you can increase your faith during trials and then feel free to add to the list of things you do to increase your faith. But first we must normalize trials and I will show you that nothing is wrong with you ever.

True suffering is a part of being human. It’s true that there are many times that we experience challenges and suffering of all kinds. All humans do. You’re not alone in that-even though the temptation to believe you are is also part of being human. When you are experiencing any kind of suffering- having the ability to offer true self compassion towards yourself is a key component to thriving and feeling alive. In this episode I introduce you to what true self compassion is and give you the 4 steps to applying compassion towards yourself today. There is so much hope and peace to be experienced when you know exactly what to do with your suffering and when you understand it.

In order to get rid of drama in your life and to take every relationship you have up 10 levels, you need to understand how the brain wires qualities. What you focus on and what lens you see others through is a direct reflection of how you think about yourself. The qualities you extend towards yourself will be the qualities that are wired in your brain to see others through. Song reference: “I Get to Love You” by Ruelle Contact Jamee at [email protected] schedule a phone call with me or message me at https://www.instagram.com/jameeandelin/