Deep Dive with Ali Abdaal

You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday


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Are you wondering about your purpose? Perhaps you have big dreams but you're not sure how to achieve them, or you're struggling to find time for your true passions amid a busy life and lots of responsibilities. Ryan Holiday is a philosopher who has built a career writing bestselling books - and now he spends his time doing what he loves, writing and raising his kids. In this eclectic conversation we talk about the importance of focusing on the journey, finding joy in hard work, and the productivity hacks that will help you unlock your true creative potential. I loved this conversation with Ryan - I hope you enjoy!

Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.

Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.

Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.

📚Check out my New York Times Bestselling book Feel-Good Productivity!
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Season 7 Episode 12
(00:00) Intro
(01:49) The process of writing a book
(06:27) Ryan's daily schedule
(9:42) How having children changes your work
(13:23) Are numbers in our control?
(22:22) Focusing on the process
(28:10) Obsessing over productivity
(41:16) The importance of doing the thing
(46:12) Can you really find joy in hard work?
(58:51) What motivates Ryan to write?
(1:04:14) Balancing fatherhood and ambition
(1:11:39) Ryan's growth as a parent
(1:16:22) Relationship advice
(1:19:58) Fitness advice
(1:22:09) How to manage your ego
(1:32:11) The truth about publishing a book
(1:38:00) Talking about the same ideas
(1:42:48) Passive income
(1:50:10) The power of taking risks 
(1:58:32) Productivity habits for the new year

🔗 CONNECT WITH RYAN
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📚 RESOURCES MENTIONED
The 48 Laws Of Power by Robert Greene
Good Inside by Dr Becky Kennedy
Notes From a Fellow Traveller by Derren Brown
The 4 Hour Work Week by Tim Ferriss


📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

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👋🏼 GET IN TOUCH 

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Deep Dive with Ali AbdaalBy Ali Abdaal

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