Be Inspired Mama

You’re Stronger Than You Know w/Shannon Kenitz | Ep 3


Listen Later

Many moms don’t understand that they have this amazing power within them. You’re stronger than you know and it just naturally comes out of you when you need it most. But you can’t give up! Don’t quit. Don’t lose hope. You have to keep pushing forward and make sure you're taking care of yourself and putting yourself around positive people who lift you up, encourage you, and support you.

This is a podcast you do not wanna miss!

Join me and Shannon Kenitz as she talks about the challenges in her life and the many setbacks that would've knocked any woman off her feet.

Hear how she not only survived, but she has set herself on a trajectory of success and is helping so many other women deal with challenges and setbacks that life throws their way.

Shannon is the Executive Director of the International Hyperbarics Association. The IHA is a non-profit organization that promotes the use of hyperbaric oxygen therapy (HBOT) for neurological conditions through education, research, and funding of treatments for families in need. She has received many awards and honors for her work in the field of hyperbaric medicine.

We’ll discuss things like:

  • How HBOT saved her daughter’s life.
  • Things happen for us, not to us.
  • It’s ok to grieve the loss of what you thought you would have
  • Allow yourself to feel sad, but don’t stay there.
  • Surround yourself with other women who lift you up and help you grow
  • Communicate the hard things and have the tough conversations
  • One of the main reasons I've created this platform is to share stories of women who are transforming struggles into victories. I think this is something we all need in the age of Instagram and filters and everything looking so perfect and easy, to share the real side of life. And this episode with Shannon does just that!

    So grab a favorite beverage (and a box of tissues while you’re at it) and enjoy this conversation with Shannon Kenitz!

    Connect with Shannon:

    • https://www.ihausa.org/
    • https://shannonandgrace.com/
    • https://www.instagram.com/iha_usa/
    • If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @beinspiredmama or feel free to DM me on instagram, I try to reply to as many as I can!

      Are you subscribed to my podcast? If not, be sure to subscribe so that fresh episodes are delivered directly to your device!

      If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!

      ...more
      View all episodesView all episodes
      Download on the App Store

      Be Inspired MamaBy Dr. Melissa Sonners

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      21 ratings


      More shows like Be Inspired Mama

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,968 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,098 Listeners

      The Energy Blueprint Podcast by Ari Whitten

      The Energy Blueprint Podcast

      702 Listeners

      Energized with Dr. Mariza by Dr. Mariza Snyder

      Energized with Dr. Mariza

      998 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,918 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,522 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,233 Listeners

      Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

      159 Listeners

      High Performance Health by Angela Foster

      High Performance Health

      67 Listeners

      BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

      BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

      633 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      62 Listeners

      The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

      The Resetter Podcast with Dr. Mindy

      1,352 Listeners

      The Dr. Tyna Show by Dr. Tyna Moore

      The Dr. Tyna Show

      1,659 Listeners

      The Dr. Josh Axe Show by Dr. Josh Axe

      The Dr. Josh Axe Show

      1,256 Listeners

      Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

      Keeping Abreast with Dr. Jenn

      117 Listeners