This weeek on Alive and Kicking Clare McKenna chats to Tammy D’Arcy about  why she felt compelled to write a guide for teenage girls to help them shine. Clare also talks to Ultra marathon runner and endurance athlete Conor O’Keefe about taking it one step at a time.  Plus Alannah Shesgreen and not letting cystic fibrosis take anything but her extended morning routine.

This weeek on Alive and Kicking Clare McKenna chats to Tammy D’Arcy about why she felt compelled to write a guide for teenage girls to help them shine. Clare also talks to Ultra marathon runner and endurance athlete Conor O’Keefe about taking it one step at a time. Plus Alannah Shesgreen and not letting cystic fibrosis take anything but her extended morning routine.

This weeek on Alive and Kicking Clare McKenna chats to Tammy D’Arcy about&nbsp; why she felt compelled to write a guide for teenage girls to help them shine. Clare also talks to Ultra marathon runner and endurance athlete Conor O’Keefe about taking it one step at a time.&nbsp; Plus Alannah Shesgreen and not letting cystic fibrosis take anything but her extended morning routine.

You've Got This

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Society & Culture

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna&nbsp;on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.&nbsp;&nbsp; 

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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