Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

4.9

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FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,767 episodes available.

Zen Commuter episodes:

September 27, 2018 1097: Mathias Fritzen: Clearing the Path for Spiritual Awareness (R)
Mat Fritzen is a spirituality coach who helps interested students explore a path of greater meaning in their lives. Unlike many guides, he doesn't sway his clients towards any one way of believing. As you will find out in this interview, he is more interested in helping people find their own truth.
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53min
September 25, 2018 1097: Michael Brooks: Bicycling, Buddhism and Growing Better Every Day
I absolutely Love producing ZEN commuter, because it has me meeting the most amazing people. Mike Brooks is one such person. He and I become friends due to the show. I have become so impressed by who he is that I asked him to be on the show to share his meditation practice with us. Enjoy!
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1h 1min
September 25, 2018 1097: Michael Brooks
Today I am joined by Michael Brooks. Join us as we talk about meditation, parents and work-Life balance.

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1h 1min
September 24, 2018 1096: A beginners Guide To Meditating with Music and Sound
Friday’s meditation was set to music, but it’s possible that you are not familiar with how to meditate with the accompaniment of music. Today I talk about how to integrate sound and music into your sessions. Enjoy.
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13min
September 24, 2018 1095: Beginners Guide To Meditating with Music
Music and sound can add another dimension to your sessions. However, beginners may find them distracting. Today I talk about how to add music and sounds to your meditation sessions.
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13min
September 21, 2018 1095: 20 Minutes of Meditation Music
Friday’s Meditation: Today I have decided to let you fly on your own; direct your meditation your way. Instead of leading you in a traditional visualization, I have selected a 20 minute arrangement to have as background for your session. Enjoy.
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21min
September 21, 2018 1094: 20 Minutes of Meditation Music
This week, I am not going to lead you through a meditation. Instead, I have carefully selected a wonderful piece of meditation music that will accompany your own session. Enjoy.

Peace,

Thom
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21min
September 20, 2018 1094: Meditation Wisdom: Seeing the World With a Clearer Focus
My Mom would say it in a way that may be more understandable, but today I am going to talk about how to live a fuller life by understanding that this life is not all it seems. I am going to talk about actionable ways to experience life more fully, by opening your mind and soul to the possibilities of a life that lies outside the realm of our limited experience.
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24min
September 20, 2018 1093: Meditation Wisdom: Seeing the World With a Clearer Focus
My Mom would say it in a way that may be more understandable, but today I am going to talk about how to live a fuller life by understanding that this life is not all it seems. I am going to talk about actionable ways to experience life more fully, by opening your mind and soul to the possibilities of a life that lies outside the realm of our limited experience.
...more
24min
September 19, 2018 1093: Meditation Wisdom: There is No Such Thing As You
Each of us has a belief that we are the sum of the labels we have been given or have chosen for ourselves. However, what we are is something much greater, much more profound. Oddly enough, we discover what that is when we stop clinging to the labels we use to define who we are. Better still, the world experiences more growth when we let go of the categories we use to describe who we are. Listen how.
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23min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,767 episodes available.