Cathy and Todd discuss the Super Soul Podcast conversation between Amy Schumer and Oprah about her new movie, I Feel Pretty. They talk about trusting your intention, why emotional labor is vital to the health of the family, and why accepting yourself leads to real confidence and a deeper connection with others.

Free Month of Team Zen- All you have to do is enter the coupon code “May” to receive the discount.

2:44 Team Zen “May” Special- Enter “May” upon checkout to try out Team Zen for the month of May

4:55 The Well Northshore presents Dr. Therese Rowley- “The Unconventional Genius of Today’s Youth”

8:05 Intro to the Oprah/Amy interview

10:13 Trust your intention

24:45 Emotional labor

31:45 Amy being abused – what it’s really like

44:22 Loving yourself for who you are

49:45 Mom Translator

56:27 Paining or remodeling needs?  Check out Avid Co. 

https://www.nbc.com/saturday-night-live/video/mom-translator/n12500

Happily Conference

The Tribe Men’s Group

Todd Adams Coaching

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

2019 Zen Parenting Conference

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Todd and Cathy discuss the emotional challenges of American men and why this impacts every part of our society. Their guests, Frank Naugo and Shaun Emerson, discuss why men struggle with intimacy, vulnerability, and friendship, and why anger or numbness can become a default setting. They share clips from the Hidden Brain podcast titled How American Masculinity Creates Lonely Men, and discuss how we can redefine what it means to be a man.

33:41 To see if you qualify and get your free quote today  www.healthiq.com/zen

1:10:37 Looking for a like-minded community?  Check out Team Zen 

1:17:05 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care

The Hidden Brain- The Lonely American Man- March 19th, 2018

The Tribe Men’s Group

Todd Adams Coaching

Mankind Project

Good Men Project

The Mask You Live In

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

2019 Zen Parenting Conference

CLICK HERE for a list of all upcoming events

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Todd and Cathy discuss “moral outrage” and how to use it to create positive change. They explain how society tends to value a clean and concise way of thinking, but how thinking out of the box or seeing the bigger picture can lead to greater compassion and connection. They discuss how to support a child who doesn’t want to share, why spaghetti thinking is as important as waffle thinking, and why wide open spaces are helpful.

5:32 Women, wine and wellness @ Tree of Life Chiropractic care

5:45 Moral outrage by Joan Halifax

11:17 Stepping into the discomfort when your child is sad

22:41 To see if you qualify and get your free quote today  www.healthiq.com/zen

24:49 Thinking differently

41:46 Daniel Murphy paternity example

53:33 Four male archetypes discussion

1:00:15 Looking for a like-minded community?  Check out Team Zen 

1:08:20 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care

Mindfulness, Waffles, & Road Rage

Paternity Leave or Play Ball!

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

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2019 Zen Parenting Conference

CLICK HERE for a list of all upcoming events

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Todd and Cathy welcome their friends John and Julie Duffy, hosts of the Better Podcast (formerly titled Undue Anxiety). They talk about Tony Robbins, the #MeToo movement, and why listening and respecting others is essential for real change. They discuss couplehood, family dynamics, and how we can live in joy but always leave room for the dark.

1:12 Introduction of the “Better” podcast

4:58 Discussion of Tony Robbins video

19:13 #Men’s take on #Metoo

20:49 Imbalance of power

27:19 Family dynamics and exceptions to the rule

29:58 To see if you qualify and get your free quote today  www.healthiq.com/zen

31:00 Are women stronger?

34:15 How #metoo impacts relationships

1:00:15 Looking for a like-minded community?  Check out Team Zen 

1:04:10 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care

https://www.youtube.com/watch?v=74YILhy4RgE

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

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2019 Zen Parenting Conference

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Cathy and Todd discuss how to recognize when we are showing up authentically rather than performing. They also discuss how to deal with a child who seems consistently disappointed, and why taking responsibility for our own behavior is key. Todd shares a clip about investing from Freakonomics, Cathy discusses the joy of Funko characters, and they offer some wisdom from Tommy Boy.

:58 Cathy finds a new way of explaining something old

3:35 Tommy Boy talk

4:00 Quick take on investing- passive and active investing- played a clip from Freakonomics- The Stupidest Thing You Can Do With Your Money

11:25 Tommy Boy clip

12:36 Discussion on Funko

16:00 Jonathan Fields lesson of less show, more soul

25:34 Question from listener- My 7 year old is having hard time with disappointment from high expectations

41:32 To see if you qualify and get your free quote today  www.healthiq.com/zen

42:48  Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

43:55 When our children are disappointed

48:02- Tools to cultivate mindfulness after the awareness

57:54 Guys, looking for a coach?  www.toddadamscoaching.com

58:32 Looking for a like-minded community?  Check out Team Zen 

1:02:29 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care

http://freakonomics.com/podcast/stupidest-thing-can-money-rebroadcast/

https://www.youtube.com/watch?v=c1EyN9xTK94

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

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2019 Zen Parenting Conference

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Todd & Cathy Discuss the 4 different types of fears as described by Iyanla Vanzandt, Dierk’s Bentley, Bruce Willis’ wine cooler commercial, Eddie Murphy’s single “Party All The Time”, and how we’ve all already done the hardest thing we will ever do.

1:00 Movie quotes quiz & other random stuff

4:40 Dierks Bentley tribute

9:04 Four primal fears by Iyanla Van Sandt

10:20 Fear of losing someone’s love or fear of being rejected

20:55 Fear of being powerless or helpless (fear of being unsafe)

26:55 To see if you qualify and get your free quote today  www.healthiq.com/zen

28:12 Fear of losing control

39:22 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

41:19 Fear of not being seen as valuable, worthy, or necessary

44:15 Tying all four fears together

57:10 Guys, looking for a coach?  www.toddadamscoaching.com

58:00 Looking for a like-minded community?  Check out Team Zen 

59:05 Paining or remodeling needs?  Check out Avid Co. 

59:20 Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

2019 Zen Parenting Conference

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Todd shares a story of a softball coach who proclaims “boys are stronger than girls” and what happened after that statement was made. They also discuss why focusing on too many things makes us feel overwhelmed and paralyzed, and why choosing one thing helps us take action and create real change (they share examples from MOMS Demand Action and from A Wrinkle in Time). They share how they created their women’s circle/men’s group, why we should speak up for others, and they play a new song by Lin-Manuel Miranda and Ben Platt called Found/Tonight (some proceeds go toward the March For Our Lives).

7:28 “Boys are stronger than girls” story

19:50 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

20:44 Focusing on too many things is detrimental

45:32 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen

46:17 How to create a women’s circle and men’s group

1:02:00  Tree Of Life Chiropractic Care & Avid Painting & Remodeling

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

Early Bird deal for 2019 Zen Parenting Conference

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Cathy and Todd discuss the question that they hear the most – “How can I get my partner to….” – they discuss why this question is multi-layered, messy, and not easily answered. They discuss why wanting to change others feels easier than changing ourselves, why true wisdom comes from quiet, and the life-changing advice Oprah has for all people.

2:52 Missing the window of time to do household stuff

9:48 How Do I Get My Partner To….

32:24 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

33:44 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen

Ancient wisdom from a young girl

50:48 Advice from Oprah to young women via Good Morning America

58:08 Taylor Swift makes Cathy cry

1:10:49  Tree Of Life Chiropractic Care & Avid Painting & Remodeling

https://www.youtube.com/watch?v=YsvQ7SsEFdQ&t=97s

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

Early Bird deal for 2019 Zen Parenting Conference

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Todd and Cathy discuss Cheryl Strayed, MILCK, Mike Domitrz and all the goodness from the 2018 Zen Parenting Conference. They discuss the most frequently asked question ZPR question, the Oscars, and how we can all become forces for good.

3:42 Moms Demand Action Inaugural Meeting on March 21st 7:00 PM @ Bethel Church 315 E. St. Charles in Elmhurst, IL

4:34 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

5:21 Cheryl Strayed

11:27 tangent time- When your partner is not on the same path

16:56 Back to Cheryl Strayed

24:18  HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen

25:08 Milck

36:50 www.Care.com/zen for 30% off your premium membership

37:44 Mike Domitrz

48:35 Early Bird deal for 2019 Zen Parenting Conference

51:30 Oscars talk

57:07  Tree Of Life Chiropractic Care & Avid Painting & Remodeling

25:00 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

Early Bird deal for 2019 Zen Parenting Conference

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Todd and Cathy discuss The Gentle Warrior’s Manifesto to Reduce Busyness from Courtney Carver’s book, Soulful Simplicity, and they discuss a Freakonomic’s podcast titled After the Glass Ceiling, A Glass Cliff, about why only 5% of Fortune 500 companies are run by women. They share why men and women eat Doritos differently, why we need to linger longer, and why Cathy loves Lionel Richie.

2:52 Discussion of After the Glass Ceiling, a Glass Cliff

5:20 Are women more likely to get a CEO job when the firm is in trouble?

9:12 A hypothesis of why this happens (the mother complex)

14:22 Do men and women eat Doritos differently?

23:59 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen

25:00 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen

27:10 Lionel Richie discussion

31:59 Gentle Warrior’s manifesto to End Busyness

 Tree Of Life Chiropractic Care & Avid Painting & Remodeling

http://freakonomics.com/podcast/glass-cliff/

https://bemorewithless.com/manifesto/

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

2018 Zen Parenting Conference

https://www.youtube.com/watch?v=vZMA_LiYOW0