
Sign up to save your podcasts
Or


Winter is upon many of us, and Coach Jake Rytlewski and Ben Delaney are in indoor cycling mode. Perhaps you are, too. On this episode, Jake and Ben chat about what works well for them and what doesn't work so well, in terms of training, habits, hardware, and other indoor gear.
Coach Jake is a Level 50 Zwifter, former professional racer and longtime professional coach. Ben is a level 48 Zwifter who once did a 500km indoor ride for charity. Both are dads who appreciate the time savings, social elements, and fun and challenge of Zwift.
Want to get on a training plan or work directly with Coach Jake? Head on over to FasCatCoaching.com and use the code 25PODCAST to save 25% off your first purchase.
By FasCat Cycling Training Tips Podcast4.7
315315 ratings
Winter is upon many of us, and Coach Jake Rytlewski and Ben Delaney are in indoor cycling mode. Perhaps you are, too. On this episode, Jake and Ben chat about what works well for them and what doesn't work so well, in terms of training, habits, hardware, and other indoor gear.
Coach Jake is a Level 50 Zwifter, former professional racer and longtime professional coach. Ben is a level 48 Zwifter who once did a 500km indoor ride for charity. Both are dads who appreciate the time savings, social elements, and fun and challenge of Zwift.
Want to get on a training plan or work directly with Coach Jake? Head on over to FasCatCoaching.com and use the code 25PODCAST to save 25% off your first purchase.

3,631 Listeners

531 Listeners

139 Listeners

640 Listeners

275 Listeners

193 Listeners

726 Listeners

305 Listeners

307 Listeners

109 Listeners

211 Listeners

292 Listeners

108 Listeners

124 Listeners

42 Listeners