<p>When we climb a mountain, we accept and embrace progress. But perfectionism focuses on "you're not yet at the top", making anything other than 100% a failure, regardless of progress. Perfectibility is a more helpful concept as it focuses on reducing the distance with our goal - and enjoying the process.</p>

When we climb a mountain, we accept and embrace progress. But perfectionism focuses on "you're not yet at the top", making anything other than 100% a failure, regardless of progress. Perfectibility is a more helpful concept as it focuses on reducing the distance with our goal - and enjoying the process.

002. Climbing the mountain: Stop trying to be perfect, focus on improving

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.

#fribersson #narcissism #narcissist #npd

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Relationships

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd

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002. Climbing the mountain: Stop trying to be perfect, focus on improving

002. Climbing the mountain: Stop trying to be perfect, focus on improving

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