Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast:

[0:00] Josh Bridges on the mic!

[1:37] Reminiscing on Josh at the CrossFit Games


[3:13] Workout, event, or test?

[5:00] Impressed by Casey AcKree

[8:04] Elbow issues

[12:01] Josh summarizes his fitness goals

[14:25] How do you engrain training into your kids’ lives?

[20:07] Fitness to show up for your kids

[23:04] At what age should you start tackle football?

[27:58] Parenting doesn’t come with a manual

[29:42] If your kids don’t do chores, you’re doing them a disservice

[34:18] Would you let your kids specialize in CrossFit?

[38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage

[44:20] Are CrossFit competitors too friendly with one another?

[50:19] You’re there to win, bottom line

[57:48] Gun safety and bullying basics with kids

[1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recap

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

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