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Self-doubt and anxiety can be crippling. You can get stuck in your own head and once you start doubting one thing, you can find it hard to stop doubting everything! Self-doubt and overthinking can really affect your career progression and the magnitude of impact you can make at work. Self-doubt in relationships can also be a big problem. 

But what causes self-doubt? And how can you be more confident?

In this episode Lucy shares:

• What causes self-doubt
• The difference between that Inner Critic and your true self
• Some common negative thoughts women in leadership have
• 5 Tips to say goodbye self-doubt, hello confidence.