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Feel like cooking is just another item on your endless to-do list?

Between the school runs, the Zoom calls, and your never-ending inbox, the idea of cooking from scratch can feel totally overwhelming even though you know it would make your life healthier, easier, and less reliant on takeaways.

Podcast Details:

In this episode of the 360 LeadHERship Podcast, I am joined by home cook, author, and Instagram sensation Sarah Butler, whose warm, no-fuss approach to food is inspiring thousands of busy women to embrace home cooking not as another chore, but as a simple, nourishing act of self-care and family connection.

This isn’t about perfection or fancy ingredients. It’s about getting back to basics, using what you already have, and building sustainable habits even with a demanding leadership role.

If you're ready to feel more in control of your food (and your fridge), this episode is packed with practical tips, time-saving strategies, and mindset shifts that will change how you think about cooking forever.

Tune in to discover:

• Time-saving batch cooking hacks you can start using this week
• Realistic school lunch ideas that take the stress out of weekday mornings
• The Importance of Home-Cooked Food for Health
• Navigating Food Choices and Criticism
• Encouraging Family Engagement in Home Cooking

Recommended Next Steps

👉 Visit Sarah Butler’s website

👉 Discover more about The 360 LeadHERship Podcast

👉 Want to Lead with More Confidence and Live with More Balance? Discover 3SIXTY leaders Club


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Is your burnout hiding in plain sight?

You’re still getting things done. You’re showing up to meetings, hitting your goals, and doing “all the right things.” But underneath it all… you’re exhausted. Maybe you’re more irritable than usual. Maybe you’re waking up at 3am thinking about work. Or maybe you’re just going through the motions, ticking the boxes and wondering why it all feels so flat.

Feeling stretched too thin? Download The Ultimate Guide to Real Work-Life Balance for Women in Senior Leadership, a step-by-step guide to help you reclaim your time, energy, and clarity.

Love this kind of content? Join over 3,000 women in leadership who subscribe to Lucy’s 360 LeadHERship Newsletter to get free weekly leadership strategies and offers that turn invisible doers into respected leaders. Learn the insider tactics to command respect, influence decisions, and create the impact you know you're capable of, all without sacrificing your sanity or your weekends. Subscribe now!

Podcast Details: 

In this episode of The 360 LeadHERship Podcast, I talk about the quiet kind of burnout that high-achieving women leaders often miss until it’s already affecting their energy, executive presence, and ability to lead strategically.

Burnout doesn’t always look like collapse. It can look like over-functioning. Like perfectionism. Like pushing through, but at a cost.

Whether you're a Director, VP, or senior leader trying to juggle it all, this episode will help you press pause, reset your perspective, and start showing up for yourself again before burnout takes hold.

Because the truth is, you don’t have to choose between a high-impact leadership role and a life you love. You get to have both.

Tune in to Discover:

• The three quiet red flags that signal burnout (that most women leaders ignore)
• How your nervous system and mindset impact your leadership energy and clarity
• What burnout looks like for high-achievers (hint: it’s not what you think)
• How to lead with confidence and clarity without overworking
• Why mindset shifts are the missing piece when it comes to work-life balance

Recommended Next Steps

👉 Feeling stretched too thin? Download The Ultimate Guide to Real Work-Life Balance for Women in Senior Leadership, a step-by-step guide to help you reclaim your time, energy, and clarity.

👉 Love this kind of content? Join over 3,000 women in leadership who subscribe to Lucy’s 360 LeadHERship Newsletter to get free weekly leadership strategies and offers that turn invisible doers into respected leaders. Learn the insider tactics to command respect, influence decisions, and create the impact you know you're capable of, all without sacrificing your sanity or your weekends. Subscribe now!

Enjoyed the episode?

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This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to l

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Are you leading… or are you still stuck doing?

If you’re a high-achieving woman in senior leadership, chances are you didn’t get there by sitting on the sidelines. You’re the one people depend on. You deliver. You get sh*t done. But what happens when that brilliant reputation keeps you trapped in doing, rather than leading?

Struggling with self-doubt, even though you know you're capable? Grab my free 5-step guide to overcome imposter syndrome and lead with unshakable confidence.

Podcast Details: 

In this week’s episode of The 360 LeadHERship Podcast, I get real about one of the most common patterns I see with brilliant, capable women in top roles: getting stuck in execution mode, despite having a team and a title that should be freeing you up to lead strategically.

And here’s the truth bomb… it’s not about time. It’s not about resources.

This one hits deep and it’s exactly the mindset reset you didn’t know you needed.

Tune in to Discover:

• Why even the smartest women in leadership get trapped in execution
• The deeper mindset patterns that keep you spinning your wheels
• 3 powerful shifts to help you lead with more clarity, confidence, and ease
• How to stop chasing external validation and start owning your worth
• The secret to reclaiming your executive presence and finding real work-life balance

Recommended Next Steps

👉 Struggling with self-doubt, even though you know you're capable? Grab my free 5-step guide to overcome imposter syndrome and lead with unshakable confidence.

Enjoyed the episode?

Don’t keep it to yourself! 

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Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Do you feel like you're constantly pushing through the pressure, trying to do it all and secretly wondering when the burnout will catch up?

If you're a high-achieving woman in leadership, chances are you're no stranger to long days, full calendars, and the constant juggle between work and life. You’ve done the mindset work. You’ve read the books. And yet, you still feel the weight of it all on your shoulders.

If you’re a senior woman in leadership who’s done with the overwhelm and ready to step into your next level of impact (without burning out)…Watch my free masterclass now

Podcast Details:

In this episode of the 360 LeadHERship podcast, I am joined by globally recognised executive coach and author Shauna Moran, who shares her expert perspective on the real root causes of burnout and it’s not just about doing more yoga or meditating your stress away. We dive deep into what’s really holding smart, capable women back from thriving and how to shift into a new, sustainable leadership paradigm rooted in clarity, confidence, and connection.

You’ll walk away with actionable tools to lead more confidently, protect your energy, and build a career that doesn’t burn you out.

Because yes, it’s possible to be a powerful leader and feel good doing it.

Tune in to discover:

• The 3-pillar framework that explains burnout through an individual, leadership, and organisational lens
• How to spot the early warning signs of burnout (before it hits crisis point)
• Why many women leaders stay stuck in the cycle of doing and fixing and how to step into strategic leadership instead
• The real reason “wellbeing” initiatives often fail (and how to make meaningful change from the inside out)
• The science behind stress regulation and how to use micro-habits to avoid overwhelm

Recommended Next Steps

👉 If you’re a senior woman in leadership who’s done with the overwhelm and ready to step into your next level of impact (without burning out)…Watch my free masterclass now

Visit Shauna Moran’s website

Connect with Shauna Moran on LinkedIn

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women - just like you - move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

What if the key to becoming a more impactful, confident, and strategic leader isn’t more hustle… but smarter support?

Picture this: You’re leading at a senior level, juggling team changes, demanding projects, a family to care for, and an inbox that seems to multiply overnight. Add in hormones, brain fog, and the endless mental to-do list and it’s no wonder you're feeling stretched thin.

Ready to reclaim your time and power as a woman in leadership?

Join the waitlist for 3SIXTY Leaders Club and be first in line when doors reopen. This is your next-level leadership community designed just for women like you.

Podcast Details:

In this episode of the 360 LeadHERship podcast, I pull back the curtain on a chaotic week in my own life as a CEO, mum of three, and executive coach and how one powerful mindset shift and a clever AI tool helped me go from overwhelmed and exhausted to clear, calm, and back in control.

Whether you’ve been curious about how artificial intelligence could help you streamline your work or you just want to feel like you’ve finally got your sh*t together again, this episode delivers a fresh, empowering take on time management, mindset shifts, and modern leadership strategy.

Tune in to Discover:

• Why women in leadership need to stop doing everything and start leveraging smarter systems
• The exact prompts I use to prioritise like a pro (yes, she shares where to get them too!)
• How to delegate better, even if it’s to an AI assistant
• A mindset shift that will help you let go of control and lead with more clarity
• How 360 Leaders Club members are using their own AI coach to stay calm, focused, and in control on demand

Recommended Next Steps

👉 Ready to reclaim your time and power as a woman in leadership?

Join the waitlist for 3SIXTY Leaders Club and be first in line when doors reopen. This is your next-level leadership community designed just for women like you.

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

Are you tired of being overlooked in meetings, even when your ideas are solid gold?

You’re not alone.

According to McKinsey, women in leadership are 1.5x more likely to have their judgement questioned in their area of expertise than their male peers. And if you’ve ever found yourself speaking up in a room of senior stakeholders only for your idea to be met with silence, then echoed by someone else and praised, this episode is a must-listen.

If you’ve been thinking about what’s next for you as a woman in senior leadership more impact, more confidence, more balance. This is your sign.

Join the waitlist now and get priority access (plus exclusive bonuses) before doors open to the public. Spots are limited and once we hit 100 members, that’s it.

Podcast Details:

In today's episode of the 360 LeadHERship podcast, I am sharing 4 proven, high-impact strategies to help you influence up, communicate more strategically, and position yourself as a powerful, credible voice in the boardroom without overworking or pretending to be someone you’re not.

Whether you're a Director, VP, or senior leader trying to cut through the noise in male-dominated spaces, these tips will help you master executive presence and boost your visibility, while preserving your energy and sanity.

Tune in to Discover:

• How to shift from prioritising likeability to strategic clarity (and why that changes everything)
• The secret to executive-level communication that commands attention
• How to use “credibility echoes” and pre-meeting strategy to get buy-in
• A smarter way to use selective expertise and timing to make your voice heard
• Why language like “just,” “sorry,” and “I might be wrong” quietly sabotage your credibility

Recommended Next Steps

👉 If you’ve been thinking about what’s next for you as a woman in senior leadership more impact, more confidence, more balance. This is your sign.

Join the waitlist now and get priority access (plus exclusive bonuses) before doors open to the public. Spots are limited and once we hit 100 members, that’s it.

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

Does walking into a room full of strangers fill you with dread even though you know networking is essential to your leadership growth?

You’re not alone. For so many high-achieving women in leadership, networking can feel awkward, exposing, and a bit icky - especially when imposter syndrome or fear of judgment creeps in. But what if I told you that with a few simple mindset shifts and strategies, you can turn networking into one of your most powerful leadership tools?

Want to join Lucy’s in-person leadership event in Dublin this September? DM us EVENT on Instagram or LinkedIn to join the VIP waitlist.

Podcast Details: 

In today's episode of the 360 LeadHERship Podcast, I share a behind-the-scenes story from a recent mastermind retreat in LA that pushed me way outside my comfort zone and taught me powerful lessons about confidence, connection, and the magic that happens when you show up fully as yourself.

If you’ve ever felt like the “new girl,” questioned your worth in a room full of accomplished people, or struggled to speak up in intimidating spaces… this episode is for you.

Tune in to Discover:

• Why vulnerability is a strategic advantage (and how to use it wisely)
• The mindset shifts that will help you stop shrinking and start showing up
• How to network authentically, even if you hate small talk
• What to do when you feel excluded or like you don’t belong
• Practical networking strategies you can use before, during, and after an event
  
  

Recommended Next Steps

👉 Want to join Lucy’s in-person leadership event in Dublin this September? DM us EVENT on Instagram or LinkedIn to join the VIP waitlist.

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

What if the key to being a more influential, impactful, and balanced leader… lies in knowing yourself better?

In a world where strategy often trumps sensitivity, and performance is prioritised over presence, women in leadership are being called to lead differently. But what if your greatest leadership asset isn’t just your skills or experience, but your self-awareness, empathy, and emotional intelligence?

If you’re a senior woman in leadership who’s done with the overwhelm and ready to step into your next level of impact (without burning out)… Watch my free masterclass now

Podcast Details:

In this episode of the 360 LeadHERship Podcast, I sit down with the incredible Dr. Mary Collins, a chartered psychologist, senior coach, and leadership researcher - for a masterclass in emotional intelligence, authentic leadership, and how your family dynamics may be influencing your executive presence more than you think.

This isn’t another fluffy leadership chat. It’s a grounded, powerful conversation that every ambitious woman in leadership needs to hear.

Tune in to discover:

• Why authentic leadership is more powerful than any playbook - and how to find your own version of it
• How your birth order and family dynamics may be shaping your leadership style
• What it really means to lead with compassion and empathy - and why it’s a leadership superpower (not a weakness)
• How to develop emotional intelligence to strengthen your executive presence and lead high-performing teams
• Why self-care and self-awareness are the secret sauce for sustainable success (not just a nice-to-have)
• The mindset shifts every woman in leadership must make to stay impactful and energised - especially in a world that never slows down

Recommended Next Steps

👉  If you’re a senior woman in leadership who’s done with the overwhelm and ready to step into your next level of impact (without burning out)… Watch my free masterclass now

Take the VIA Character Strengths Survey

Connect with Dr. Mary Collins on LinkedIn

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

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"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

Menopause isn’t a full stop on your career. It’s a leadership evolution, if you’re equipped to handle it.

If you’re a senior female leader navigating midlife changes while holding a high-powered role or you're leading women who are - this episode is one you absolutely can’t afford to miss.

If you’re ready to rise into your next leadership level while creating more time, energy, and ease, get on the waitlist for 3SIXTY Leaders Club.

Podcast Details:

In this episode of the 360 LeadHERship podcast, I am joined by Fiona McKay, also known as The Menopause Career Coach™, a multi-award-winning CEO, keynote speaker, and the founder of The Menopause Maze. Fiona brings both personal truth and professional strategy as she opens up about experiencing surgically induced menopause as a CEO at 42 while still running a growing business and showing up in high-stakes boardrooms.

Whether you're currently in the thick of it, supporting a team of women leaders, or planning ahead for your future self, this episode will help you step back into your power, redefine your narrative, and keep your executive presence rock solid - no matter the hormonal storm.

Tune in to discover:

• The biggest myth about menopause and performance (and why it needs busting now)
• How to prevent menopause from derailing your goal setting strategies or executive track
• Fiona’s go-to mindset shift that every woman needs to adopt early in her leadership journey
• Why work-life balance during menopause is not just a wellness issue - it’s a leadership imperative
• What organisations and leaders can start doing immediately to support top female talent
• How to lead confidently, protect your ambition, and stay visible without hiding what you’re going

Recommended Next Steps

👉 If you’re ready to rise into your next leadership level while creating more time, energy, and ease, get on the waitlist for 3SIXTY Leaders Club.

Explore Fiona McKay's website

Connect with Fiona McKay on Instagram and LinkedIn

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

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"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Send us a text

You just closed a big deal. The Zoom call ends… and 20 minutes later, you’re serving lasagna to your kids.

No, it’s not magic. It’s not luck either. It’s strategy.

Let’s be honest, corporate leadership as a woman often means wearing all the hats. The professional. The mum. The partner. The go-to problem solver.

Want more time and less stress? Download my Work-Life Balance Guide (including the More Time Prioritisation Matrix)

If you’re ready to stop doing it all alone and become the confident, strategic leader you know you’re meant to be, join the 3SIXTY Leaders Club waitlist.

Podcast Details:

In this episode of the 360 LeadHERship Podcast, I am pulling back the curtain on the exact five-step system she uses to run a thriving business with 60+ high-level clients, maintain executive-level leadership, and still be home with her kids for dinner without burning out.

If you’ve ever said, “I don’t have time,” this episode will show you how to create it.

Tune in to Discover:

• Why results-focused thinking is the #1 mindset shift you need to make now
• How to finally let go of perfectionism with Lucy’s 80% delegation framework
• The power of Pareto’s Principle for increasing impact while doing less
• Why strategic self-investment in mindset, nutrition, fitness, and self-care is non-negotiable
• How to leverage AI and automation to save time, scale faster, and stay sane
  
  

Recommended Next Steps

👉 Want more time and less stress? Download my Work-Life Balance Guide (including the More Time Prioritisation Matrix)

👉 If you’re ready to stop doing it all alone and become the confident, strategic leader you know you’re meant to be, join the 3SIXTY Leaders Club waitlist.

Enjoyed the episode?

Don’t keep it to yourself! 

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful." 

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!