Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

[0:00] Let's rock and roll

[0:57] Gabe is triggered by the term "dad bod"

[6:14] Your environment impacts the effort you put in

[10:20] Adjusting a tribute WOD doesn't make it less of a tribute

[14:35] Gabe is getting his private pilot's license!!!

[27:11] Gabe's first solo flight and radio talk

[29:35] Being a beginner, you just have to start

[36:07] Cold plunge updates

[38:30] What is the hardest form of cardio?

[42:22] So here's the word on the tactical games street

[47:29] TAKE. CARE. OF. YOURSELF.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

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