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What is burnout? Burnout is resulting from chronic workplace stress that has not been successfully managed. The good news is you can stop burnout before it happens. There is a way to avoid burnout in the workplace. And if you are suffering from burnout, you can recover from it.

In this episode, Lucy walks you through:

• The difference between burnout and stress
• Some facts and stats on women leaders burnout
• The single most powerful way you can avoid burnout
• Support available

See all links mentioned in today's episode at www.lucygernon.com/008