SHOW NOTES

With Spring's energy bubbling up, I wanted to offer 5 mindset shifts to adopt in your life right now. 5 things you should take the time to reflect on at this time of year. 5 aspects of your life that you owe yourself to consider and look into.

In this episode, I'll cover:

- What successful people all have in common;

- 5 ways to switch gears and enter Spring with a high vibe mindset. Without divulging everything, here are the keywords:

1) WHY

2) NOW

3) CONSISTENCY

4) INVEST

5) SURROUND

Are you ready to do the work and level up your energy in time for summer? 

Are you feeling like you need a clear vision and someone holding your hand through your transformation?

If so, be sure to check out The Energy Upgrade Coaching - doors are open this week and we start the work on April 17. If you're curious about it, let's connect.

You can book your discovery call here: https://www.vanessagrutman.com/energy-upgrade-coaching 

Episode Highlight:

Resources:

Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.