Scared of your own shadow? 👻 Don’t be! On today’s show, Winnie Chan Wang, mindfulness and traditional medicine expert, international speaker, and bestselling author, shines light on the deepest, darkest parts of yourself. Instead of shying away from the grief, anger, denial, fear, shame, and unworthiness that we ALL experience as a human being being human, Winnie teaches us to face these shadows with boldness, bravery, and badassery. 😎 From bringing the light into the darkness, you will discover the gift in every shadow and reveal your most beautiful, authentic self. Join Winnie and Wendy in today’s episode as they share their light, love, and laughter with you. Enjoy! 😊 

Connect with Winnie Chan Wang!

http://www.mindfulhealingheart.com/

All the midlife goods!

Ready to start your Midlife Makeover?

Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!

Coach with Wendy!

https://wendyvalentine.com/coaching

Watch the interview on video!

https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw

Contact us: [email protected]