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Are you ever just too tired to face cooking after a busy day at work and wish the dinner was already done for you? 

Or maybe cooking, in general, has just become a stressful, unenjoyable chore?

If you have answered yes to any of the above, this is the episode for you.

I wanted to share how you can make cooking, prepping and planning simple and easy meals  part of your routine.

Today I am delighted to welcome my guest, Sarah Butler to the podcast to chat about meal planning, batch cooking and nutritious meal ideas for busy lives - which we can all benefit from.

Here’s the episode at a glance:

[02:05] How Sarah got started and grew on Instagram

[05:35] The secret to creating that magic shopping list to eliminate waste

[10:28] The essential Tupperware you need and food storage tips

[14:20] Freezable fresh food that will definitely surprise you & save you money

[27:10] Lunch ideas for busy women

Click here to enter the competition! Winner will be picked end of April 2022