
Sign up to save your podcasts
Or


What does it really mean to have a healthy and NORMAL relationship with food? I guess it depends on who you ask! In this episode, Micheala and Vikki share some red flags that they both agree do NOT align with a healthy relationship with food and 8 signs that do!
Be sure to follow Micheala on Instagram: @michealastommes
Learn more about how to work with us: CLICK HERE
Join the mbody training app (use exclusive discount code PODCAST50 for 1/2 off your first month!): CLICK HERE
Join the Macros and Mindset waitlist and be the first to know about upcoming launches and exclusive perks + discounts: CLICK HERE
Shop Legion supplements! Use code MKFIT at checkout - 20% off entire order for new customers and returning customers will receive double reward points!
P.S If you're enjoying these episodes, we would LOVE for you to leave us a rating and review! This helps us support more women towards becoming their healthiest self, and looking and feeling their best. Be sure to FOLLOW the podcast so you never miss an episode that drops!
By Micheala Stommes4.8
2121 ratings
What does it really mean to have a healthy and NORMAL relationship with food? I guess it depends on who you ask! In this episode, Micheala and Vikki share some red flags that they both agree do NOT align with a healthy relationship with food and 8 signs that do!
Be sure to follow Micheala on Instagram: @michealastommes
Learn more about how to work with us: CLICK HERE
Join the mbody training app (use exclusive discount code PODCAST50 for 1/2 off your first month!): CLICK HERE
Join the Macros and Mindset waitlist and be the first to know about upcoming launches and exclusive perks + discounts: CLICK HERE
Shop Legion supplements! Use code MKFIT at checkout - 20% off entire order for new customers and returning customers will receive double reward points!
P.S If you're enjoying these episodes, we would LOVE for you to leave us a rating and review! This helps us support more women towards becoming their healthiest self, and looking and feeling their best. Be sure to FOLLOW the podcast so you never miss an episode that drops!

467 Listeners

3,800 Listeners

645 Listeners

2,112 Listeners

1,134 Listeners

167 Listeners

564 Listeners

814 Listeners

1,505 Listeners

1,688 Listeners

296 Listeners

342 Listeners

600 Listeners

402 Listeners

114 Listeners