Morning Rae

02. come to bed & wake up with me


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In this episode of Morning Rae with Lani B, I get into the nitty-gritty about my ~famous~ morning and night routines. I talk about my most recent therapy session and what my therapist helped me uncover about my past and present relationships, finding self-confidence and improving your self-esteem. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my ~sort of~ concerning obsession with Starbucks and their holiday drinks.
Follow me for more: https://instagram.com/lanibfit
Follow the podcast IG: https://instagram.com/morningraepodcast

Produced by Lea Andriola

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Morning RaeBy Allana Blumberg

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