The 360 LeadHERship Podcast

#020 How to Stop Negative Self Talk and Beat Imposter Syndrome


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Do you ever feel like you've tried everything to get rid of that dreaded Imposter Syndrome, but nothing works?

You've Googled it. You've read self-help books. You may even have asked friends or colleagues.

But just when you least expect it - or want it - Imposter Syndrome rears its ugly head again to bite you on the ass! You lose sleep ruminating and waiting to be found out you’re a fraud. 

Today I’ll be breaking down how you can beat imposter syndrome once and for all. 


Here’s the episode at a glance:

[03:28] What exactly is imposter syndrome?

[04:37] The difference between a self-doubt and imposter syndrome  

[06:10] How you can tell if you have imposter syndrome 

[09:18] Where does imposter syndrome stem from?

[19:13] 8 actionable steps you can take to beat imposter syndrome once and for all


To grab the free PDF cheatsheet 8 things you must do to beat imposter syndrome PDF www.lucygernon.com/020

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The 360 LeadHERship PodcastBy Lucy Gernon

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