LET IT OUT

025 | DANIEL VITALIS


Listen Later

Today’s WWRadio features Daniel Vitalis, world-renowned health, nutrition, and personal development strategist & founder of the amazing company Surthrival. If you want to fully thrive turn up the volume on today’s podcast because Daniel Vitalis gives some  mind blowing paradigm shifts on water, food, and lifestyle. Daniel is an articulate speaker who will  blow your mind with information, but in such a loving, non-judgmental way so that wherever you are on your journey he speaks directly to you. He’s a trailblazer who has helped shape the face of natural health and wellness. Today many health advocates are either knowing or unknowingly sharing ideas that Daniel pioneered.

In this episode Daniel explains how to go beyond just trying to “survive”, and into how we can truly “thrive” in our modern society. The conversation discusses the importance of water, holiday thriving tips, his personal daily routines, pre-speaking rituals, importance of language, and how to get started with rewilding yourself or how to take your already healthy lifestyle to the next level.

My favorite lines & nuggets of wisdom: YEP THEY’RE TWEETABLES…

It’s a choose your own adventure story now.” @DVitalis via w/ #WWRadio with @katiedalebout –>CLICK TO TWEET!

“If you want more inner power you have to take responsibility.” @DVitalis via w/ #WWRadio with @katiedalebout

_“Once you take control of the food all over areas of your life start to fall into place.” _@DVitalis via w/ #WWRadio with @katiedalebout

_“Words are magic and when we speak it can be intoxicating or revolting depending on how we use our words.” _@DVitalis via w/ #WWRadio with @katiedalebout

_“What we want to avoid during the holiday season is creating awkwardness for people.”  _@DVitalis via w/ #WWRadio with @katiedalebout

TIP: When eating at holiday feasts, try a little bit of each food and really enjoy and taste it by slowing way down. If you slow down you will have a better experience by actually tasting your food, but also eat less because when everyone else is on their second or third plate you will still be on your first.

Links we mention:

Find A Spring

Daniel’s Website

Listen to this other great podcast interview with Daniel

Demineralized water? ReWild Your Water – Article

Check out Daniel’s company Surthrival

Amazing products! including the ones we discuss(& the ones I use):

-Colostrum

-Shizandra Berry

-Elk Antler Supplement

This podcast is dedicated to Culinary Karma for first introducing me to the concept of Rewilding!

 

...more
View all episodesView all episodes
Download on the App Store

LET IT OUTBy Katie Dalebout

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

789 ratings


More shows like LET IT OUT

View all
Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,880 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,669 Listeners

Medicine Stories by Amber M Hill

Medicine Stories

1,262 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,700 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,000 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,049 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

726 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,117 Listeners

The Sakara Life Podcast by Sakara Life

The Sakara Life Podcast

301 Listeners

Everything is the Best by Dear Media, Pia Baroncini

Everything is the Best

1,192 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,032 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,117 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

425 Listeners

Morning Microdose by Almost 30

Morning Microdose

223 Listeners