Let's examine 6 ways we can tell if someone is toxic (for us) but observing how we are reacting unconsciously to them.  Instead of debating how and why someone is toxic or is a narcissist, how about we observe how our body reacts?

It is possible that our body is telling us EVERYTHING we need to know about the situation - and whether or not it is working out for us.

In this video, I share 3 symptoms related to our body, and 3 related to OUR behaviours.

By putting the focus back on US, we empower ourselves and avoid senseless debates.

After all, if a relationship is NOT working out for us, it isn't working our, regardless what the reasons are!

And learning to listen to ourselves (again? For a change?) is liberating!