Jason and Gabe sit down with Thomas DeLauer for today’s episode of the Jason Khalipa Podcast: 
- How much involvement is too much?
- Seeing yourself in your kids
- Green tea and taurine
- Performance focused mindset
- Are carbs really the enemy?
- Fasted v. fed workouts
- How Thomas uses the TRAIN HARD App and the secret to EMOMs
- Zone 2 training
- "This is what it feels like right now" mantra
- Things you can't control
- High school sweethearts
- Get healthy doing things that are fun
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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