Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks! Hosted on Acast. See acast.com/privacy for more information.

Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

035 Are You Being Triggered in Your Relationship?

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.&nbsp;I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.&nbsp;Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Education

Self-Improvement

Relationships

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.   I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.   Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.&nbsp;I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.&nbsp;Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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035 Are You Being Triggered in Your Relationship?

035 Are You Being Triggered in Your Relationship?

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