On this episode, Dr. Robin Stern dives into the world of emotional intelligence and gaslighting with psychologist and acclaimed author, Daniel Goleman.

Daniel Goleman has left an indelible mark in psychology with his groundbreaking work on emotional intelligence. As an accomplished author, his insights have not only enriched our understanding of the human psyche. Daniel's work has also paved the way for transformative conversations that are foundational for transforming lives - from personal to professional. Many may know Daniel as the Father of Emotional Intelligence, as his 1995 book Emotional Intelligence served to launch the field.

Daniel's new book, Optimal reveals practical methods for using our inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.

During their conversation, Robin and Daniel focus on the pressing topic of gaslighting, a subtle form of psychological manipulation. They unravel the layers of gaslighting, delving into its tactics, consequences, and the pivotal role emotional intelligence plays in recognizing and countering this destructive behavior.

As an author who has explored the depths of human emotions, Daniel Goleman brings a unique perspective to the discussion that goes beyond the surface, exploring the nuances of gaslighting and its impact on our well-being.

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