Momwell

038: Understanding Scary and Intrusive Thoughts With Dr. Cassidy Freitas


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Intrusive thoughts are thoughts that seem to become stuck in the mind. They usually cause distress, as the nature of the thought may be upsetting. Up to as many of 50% of pregnant and postpartum women experience these thoughts, but due to their nature, many are too ashamed to talk about them. Join Marriage and Family therapist Dr. Cassidy Freitas and I as we dive deep into these thoughts and how to help improve them. 

Show Notes: https://bit.ly/2VBFf1a 

Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness 

Follow Happy as a Mother on Instagram: instagram.com/happyasamother 

Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter 

Register for one of our popular workshops: happyasamother.co/shop 

 

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MomwellBy Erica Djossa

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