Join Stephanie and Aglaée as they answer questions about prenatals and first trimester nutrition. 

TIMESTAMPS:

[0:00] Intro

[2:04] Steph's updates

[8:02] Aglaée's updates

[9:31] Question: What prenatal vitamins is best? Are they really necessary?

[24:02] Question: What are your best tips for first trimester nutrition?

[33:03] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

• Episode 010: 7 superfoods for supermoms
• Steph's Healthy Mama, Happy Baby Virtual Pregnancy Handbook
• Aglaée's Free 7-day Bloat-Free Forever Online Course

  Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.