We’ve all experienced parenting moments where our children just get under our skin. All the scripts and best practices go out the window, and we find ourselves struggling to parent the way we want to.  

What most of us don’t realize is that our own childhood plays a role, both in how we show up as parents and in how our children learn to behave. But reparenting and diving into our memories and experiences can help us shift our reactions, regulate ourselves, and help our children navigate their emotions and behaviours.  

Today, I’m joined by clinical psychologist Dr. Becky Kennedy to discuss reparenting and how to address triggering behaviour.  

Show Notes: https://bit.ly/32QFgB5 

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