Hello my beautiful listeners and welcome to the last podcast episode of 2023! What a year!! I am so grateful for each and everyone of you, allowing me to share my thoughts, learnings and knowledge through this podcast since its launch at the beginning of the year. Thank YOU!

I don't know about you, but I just feel like this year went by at the speed of light. Maybe it is because of the incredible transformation that happened in my life and in my business this year. I am so humbled looking back and I really wanted to share you with you my two biggest realizations of this year.

Here’s a peek at what I’ve realized this year:
- I’ve observed that my clients become more radiant and true to themselves through our transformative journey together, showcasing the unique impact of my coaching approach.
- I've come to understand that I am more than just a health coach; my role and influence extend beyond conventional coaching, which challenges me to redefine my professional identity.

I wanted to share this with you to empower you. To empower you to recognize things as they truly are, to embrace moments of celebration, and also to have the courage to close chapters when it's time. I hope you enjoy!!

I’m wishing you a happy, healthy and bright New Year, talk to you all in 2024!



Episode Highlight:
"One thing I've realized in 2023 is that women need to be given permission to take back their power. We need to be taught to be in our power again in every sphere of our life. We need to start owning our power and not being scared of it. And we need to stop protecting others and keeping ourselves small in doing so."
- Vanessa

Register to Biohack Your 2024: https://vanessagrutman.thrivecart.com/biohack-2024/

Learn more about my coaching programs:
- Energy Upgrade New Generation : https://www.vanessagrutman.com/energy-upgrade-new-generation
- Femme Biohacker : https://www.vanessagrutman.com/femme-biohacker
- Allure : https://www.vanessagrutman.com/allure
- Book a connect call : https://calendly.com/vanessagrutman/connect 

Other helpful resources here for you:
- 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol
- Book your FREE Connect Call with me: https://calendly.com/vanessagrutman/connect 


- Download my FREE EBOOK highlighting the 5 nutritional supplements everyone should take and why here: https://www.vanessagrutman.com/opt-in-916fa0bf-a807-4f95-b8ee-440af66d41c5

- My website: https://www.vanessagrutman.com/

- Find me on Instagram: https://www.instagram.com/vgrutman/

- Find my professional page on Facebook: https://www.facebook.com/VanessaGrutmanIHP

- Join me on Youtube: https://www.youtube.com/@vanessagrutman
 



Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.