
Sign up to save your podcasts
Or


Are you going through a midlife crisis? Have all the changes in your external world affected your internal world? Do you have anxiety or panic attacks?Ā
Ā
Neednāt not worry! I got you! š Letās turn your Midlife Crisis into a Midlife Awakening!
Ā
Check out the replay of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Dr. Nicole Cain! Dr. Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health.
Ā
šš¼You will learn šš¼
ā¤ļø How to combat midlife crisis anxiety and panic
ā¤ļø The reason anxiety shows up at midlife
ā¤ļø The top 2 herbs for anxiety
ā¤ļø Dr. Cainās fave hack for a panic attack
ā¤ļø Signs of depressive anxiety
ā¤ļø The other types of anxiety and which one you may have
ā¤ļø 3 ways to combat depressive anxiety
Ā
Enjoy!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š¤ Read the Blog!
https://wendyvalentine.com/blog/
Ā
š Get The Midlife News!
http://themidlifenews.com
Ā
š Connect with Nicole!
Connect on social media:
Instagram: https://www.instagram.com/drnicolecain/
Facebook: https://www.facebook.com/DrNicoleCain/
Free 8 types of anxiety quiz: https://drnicolecain.com/anxiety-quiz/
Become your own Holistic Mental Health Expert for $1 by joining the Holistic Wellness Collective⢠membership. Use code DOLLARMONTH at checkout for this special discount!
Ā
š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
Ā
ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
Ā
š„ Watch the show on video!
http://midlifemakeoveryoutube.com
Ā
š„ Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
Ā
š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Ā
𤩠Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
Ā
š All the Midlife Goods!
https://wendyvalentine.com
Ā
š§ Email me!
By Wendy Valentine - Podcaster, Author & Midlife Coach4.9
234234 ratings
Are you going through a midlife crisis? Have all the changes in your external world affected your internal world? Do you have anxiety or panic attacks?Ā
Ā
Neednāt not worry! I got you! š Letās turn your Midlife Crisis into a Midlife Awakening!
Ā
Check out the replay of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Dr. Nicole Cain! Dr. Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health.
Ā
šš¼You will learn šš¼
ā¤ļø How to combat midlife crisis anxiety and panic
ā¤ļø The reason anxiety shows up at midlife
ā¤ļø The top 2 herbs for anxiety
ā¤ļø Dr. Cainās fave hack for a panic attack
ā¤ļø Signs of depressive anxiety
ā¤ļø The other types of anxiety and which one you may have
ā¤ļø 3 ways to combat depressive anxiety
Ā
Enjoy!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š¤ Read the Blog!
https://wendyvalentine.com/blog/
Ā
š Get The Midlife News!
http://themidlifenews.com
Ā
š Connect with Nicole!
Connect on social media:
Instagram: https://www.instagram.com/drnicolecain/
Facebook: https://www.facebook.com/DrNicoleCain/
Free 8 types of anxiety quiz: https://drnicolecain.com/anxiety-quiz/
Become your own Holistic Mental Health Expert for $1 by joining the Holistic Wellness Collective⢠membership. Use code DOLLARMONTH at checkout for this special discount!
Ā
š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
Ā
ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
Ā
š„ Watch the show on video!
http://midlifemakeoveryoutube.com
Ā
š„ Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
Ā
š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Ā
𤩠Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
Ā
š All the Midlife Goods!
https://wendyvalentine.com
Ā
š§ Email me!

1,396 Listeners

21,201 Listeners

7,532 Listeners

16,669 Listeners

2,040 Listeners

643 Listeners

27,677 Listeners

20,221 Listeners

845 Listeners

2,637 Listeners

165 Listeners

1,555 Listeners

403 Listeners

121 Listeners

691 Listeners