The Midlife Makeover Show |  Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

049 LIVE! šŸ¤— Real Talk and Real Solutions for Anxiety, Depression, and a Midlife Crisis with Dr. Nicole Cain


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Are you going through a midlife crisis? Have all the changes in your external world affected your internal world? Do you have anxiety or panic attacks?Ā 

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Needn’t not worry! I got you! šŸ˜‰ Let’s turn your Midlife Crisis into a Midlife Awakening!

Ā 

Check out the replay of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Dr. Nicole Cain! Dr. Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health.

Ā 

šŸ‘‡šŸ¼You will learn šŸ‘‡šŸ¼

ā¤ļø How to combat midlife crisis anxiety and panic

ā¤ļø The reason anxiety shows up at midlife

ā¤ļø The top 2 herbs for anxiety

ā¤ļø Dr. Cain’s fave hack for a panic attack

ā¤ļø Signs of depressive anxiety

ā¤ļø The other types of anxiety and which one you may have

ā¤ļø 3 ways to combat depressive anxiety

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Enjoy!

Ā 

šŸŽ™ Listen to the Podcast!

http://themidlifemakeovershow.com

Ā 

šŸ¤“ Read the Blog!

https://wendyvalentine.com/blog/

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šŸ—ž Get The Midlife News!

http://themidlifenews.com

Ā 

šŸ‘‰ Connect with Nicole!

https://drnicolecain.com

Connect on social media:

Instagram: https://www.instagram.com/drnicolecain/

Facebook: https://www.facebook.com/DrNicoleCain/

Free 8 types of anxiety quiz: https://drnicolecain.com/anxiety-quiz/

Become your own Holistic Mental Health Expert for $1 by joining theĀ Holistic Wellness Collectiveā„¢ membership.Ā Use codeĀ DOLLARMONTHĀ at checkout for this special discount!

Ā 

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.comĀ 

Ā 

ā¤ļø Join the Club!

http://themidlifemakeoverclub.com

Ā 

šŸŽ„ Watch the show on video!

http://midlifemakeoveryoutube.com

Ā 

šŸ’„ Follow me on IG and Watch the Show LIVE!

https://www.instagram.com/wendy_valentine_/

Ā 

šŸ“Œ Follow me on Pinterest!

https://www.pinterest.com/wendy_valentine_/

Ā 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

Ā 

😊 All the Midlife Goods!

https://wendyvalentine.com

Ā 

šŸ“§ Email me!

...more
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The Midlife Makeover Show |  Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding PurposeBy Wendy Valentine - Podcaster, Author & Midlife Coach

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