I get asked a lot about whether or not sex on the first date is a go. It's a fun topic but I also know so many people’s heads spin around trying to find the right answer. In today’s episode, we dive into a question that leaves many of us on the edge of our seat…

Here’s the thing: everyone has a different opinion about it. There seem to be rules when it comes to sex and love, and yet they are rules that the general public don’t all agree on. Over time, because of all the conflicting information and opinions, I decided to just get curious and, ultimately, check in with myself. I focused on the fact that we all have different ideas and feelings when it comes to this topic and the most important thing is to make the choice that allows us to feel most empowered. And, the choices we make can change whenever we want them to.

Listen to this episode for key questions to ask yourself to feel powerful in your decision, honor your needs and be genuine in how you show up.

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Topics Covered:

• Making choices from a space of how we want to feel
• Checking in and remaining authentic to ourselves
• How to enter every experience knowing what we want
• Handling rejection after sleeping with someone on a first date

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