The 360 LeadHERship Podcast

#050 What to Do When You’re Overwhelmed With Your Workload


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Are you ever stressed on the weekend thinking about the amount of work you need to complete for the week ahead?

Becoming overwhelmed and stressed over workload is something that a lot of women leaders struggle with, especially in the corporate world. There are so many demands on you as a leader, many different deadlines, team needs and KPI’s to hit. There are so many plates spinning in the air at once, and of course to top it all off, many unforeseen problems pop up daily.

It feels like you will never ever get to the end of that to-do list, right? This is why workload management is so important. 

In today’s podcast episode, I share simple but powerful tips to help you feel less overwhelmed and more in control in those times when it all feels too  much. 

The episode at a glance:

[07:33] The most important thing you must STOP doing right now

[09:39] How to prioritise effectively when things get too much 

[10:40] How to set yourself up for success 

[12:47] A simple hack to shift from overwhelm to achievement in an instant

[14:16] The quickest way to feel more in control and calm

 

Read the podcast notes and full transcript at: www.lucygernon.com/blog/overwhelmed-by-your-workload

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The 360 LeadHERship PodcastBy Lucy Gernon

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