What I learned in 1 year of podcast is remarkable. It will help me stay sober and I want to thank everyone who has been a part of Recovery Elevator. I really hope you enjoy this summary because I had a great year compiling them.

Value BombsWhat I learned from a year of podcasting about my sobriety.By Paul Churchill (with Elliot P.) Podcasting about your sobriety isn’t exactly the best way to stay anonymous. However, after years of struggling to stay sober I was willing to try anything and nothing seemed more powerful than the accountability I’d create by checking in with “the world” every week. So I bought a few simple pieces of recording equipment, signed up for a podcasting service and started talking. I was terrified to release the first episode – it felt like I was jumping off a cliff. I knew my life would never be the same. I was right. This year has been the best year of my life but strangely, also the hardest. I know what you are thinking, “of course it was the hardest as getting sober isn’t easy” and you’d be right. But there is something especially terrifying about getting sober in front of anyone who wants to watch. I’ve been told that some people thought my podcast would be a train wreck and they were listening for entertainment value. Luckily, so far, I have beaten the odds and probably made this pretty boring for my macabre listeners. My goal is to make this podcast as boring as possible for this demographic of my audience! How is that for a podcasting goal? Really though, I think we have had a lot of fun this year and I’m all for the suspense each week as I sign in, once again, still sober. If I can do it, maybe some of my listeners realize that they can too. Now I don’t claim to be very smart but the most unexpected part of this journey has been meeting hundreds of listeners who can relate to my story. I honestly felt like I was the only one who suffered exactly like I did. It turns out that alcoholism is ironically a communal disease where everyone afflicted feels isolated. Part of the solution involves finding like-minded people who you can get honest with. Little did I know, just by talking openly into the microphone, this group of like-minded people would come to me. Listenership has grown beyond my wildest dreams. I love you guys. I’ve been asked what have been the most impactful lessons I’ve learned over this year of podcasting. The beauty of listening to the stories of those I’ve interviewed is that everyone can relate to the stories differently depending upon their place in their sobriety journey. Below is a list highlighting ideas that have meant the most to me: