When one considers the challenges of Type II diabetes, heart disease, various cancers and otherwise preventable health problems worldwide increasing by the minute, recognizing the crucial role of lifestyle choices is more important than ever. 

 

Enter Dr. Neal Barnard, one of the most recognized experts in the field of food as medicine, who has made it his life’s work to raise awareness about lifestyle choices.

 

During this episode of the NHA Health Science podcast, Dr. Frank Sabatino digs deep with Dr. Barnard into how lifestyle choices impact diabetes, heart disease, menopause, and other all-too-common health challenges, laying the foundation for a deeper exploration of Dr. Barnard's invaluable contributions to this critical conversation.

 

Reversing Diabetes through Plant-Based Diets

 

Dr. Barnard's research emphasizes the potential of lifestyle changes, particularly adopting a plant-exclusive diet, in managing and even reversing Type II diabetes. By eliminating animal products and minimizing oil consumption, his patients, as well as participants in various studies, experienced profound results, showcasing the remarkable influence of dietary choices on health outcomes.

 

Full post at: www.HealthScience.org/054-Neal-Barnard