Midlife Conversations with Natalie Jill

055: Declaring Yourself Healthy with Nicole Ruiz


Listen Later

Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose.

While viewing a picture of herself on vacation she had a defining moment. She didn’t recognize the person she had become.

Nicole DECIDED she had ENOUGH and it was time to change. She Declared it, Cleared her past beliefs around weight, visualized who she wanted to step into and COMMITTED to the change.

Today, Nicole is a new person. Dropping FIVE sizes and over 40 lbs, she is now confident, she knows she matters, she is owning her power and had a whole new outlook about her life and her future.

Join in TODAY and learn EXACTLY how Nicole LEVELED UP and created EVERYTHING from NOTHING

In this episode, you will learn:

  • Why declaring your intention is extremely important
  • How you can visualize yourself to be the person you want to be
  • Why taking control of your health is invaluable
  • How to stay committed during your weight loss journey

Want to learn the quick version of the process Nicole followed to transform her body and her life? Join our FREE challenge HERE: www.TheQuickBodyreset.com Follow the COMPLETE Program that Nicole did at www.Thefullbodyreset.com

...more
View all episodesView all episodes
Download on the App Store

Midlife Conversations with Natalie JillBy Natalie Jill

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

591 ratings


More shows like Midlife Conversations with Natalie Jill

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

461 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

24 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,253 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

778 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,202 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

332 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

592 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

37 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

515 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,598 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

320 Listeners