Midlife Conversations with Natalie Jill

058: Handling Stress and Toxic Relationships with Jennifer Shultz


Listen Later

Jennifer Shultz was just 47 years old when she started feeling chest and back pains.

Her daughter, insisted taking her to the ER. Jennifer was in denial that anything was actually “wrong” with her and was SURE that the ER would send her right back home.

She was wrong. You see, the EKG that the ER ran for her? Well, it had some some life changing information.

Jennifer, who was in GREAT SHAPE, did not drink, nor smoke, had just had a heart attack! A heart attack at 47.

WHY was the next question?

Well you see, Jennifer had been in a toxic relationship for 5 years and she THOUGHT she could handle it! She was wrong. The SILENT Stress she was experiencing almost killed her.

Join in today on Leveling up and learn EXACTLY HOW Jennifer's journey happened FOR her not TO her and how she has now rebuilt and created EVERYTHING from Nothing.

In this episode, you will learn:

  • Why stress is the silent killer
  • How to handle toxic relationships
  • Why there's more to health than physical 
...more
View all episodesView all episodes
Download on the App Store

Midlife Conversations with Natalie JillBy Natalie Jill

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

591 ratings


More shows like Midlife Conversations with Natalie Jill

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

461 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

24 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,253 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

778 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,202 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

332 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

592 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

37 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

515 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,598 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

320 Listeners