In the conversations surrounding plant-based diets, while there's significant focus on the protein sources for plant eaters, the equally crucial aspect of fiber tends to be overlooked.

One person who is well-versed on the value of fiber is Dr. Will Bulsiewicz. Known by most as simply Dr. B, this week’s featured expert has been advocating for more discussion about the importance of fiber in one’s diet for years.

Dr. Bulsiewicz discussed the connection of traditional medicine and holistic wellness, emphasizing the importance of considering both aspects in the pursuit of optimal health.

Dr. Bulsiewicz faced weight gain challenges during his college and med school years due to excessive fast-food consumption. The impact was significant, adding 50 pounds to his once athletic physique. It was a pivotal moment when he looked in the mirror and recognized the necessity for drastic changes. Motivated by this realization and with the support of his wife, he embarked on a plant-based journey.

Drawing from his extensive background as a healthcare professional, Dr. Bulsiewicz’s passion for fiber was closely connected to his passion for a holistic approach to patient care as a complement to conventional treatments, creating a comprehensive and personalized approach to patient care.

More at www.HealthScience.org/058-Will-Bulsiewicz