Sign up to save your podcasts
Or
Share 061. How to UNGASLIGHT Yourself After A Narcissist
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
061. How to UNGASLIGHT Yourself After A Narcissist
Narcissists confuse us by lying to us and gaslighting us. It can be awfully hard to figure out what is true, and what is false. However, there are some simple sentences that can help us ungaslight ourselves a bit after dealing with narcissists.
In this video, I share five examples of sentences which are all true, which all raise valid questions, and which can help ungaslight ourselves.
Index:
00:00 We don’t know what is true with narcissists
00:26 Gaslight snuffers
00:35 Observation 1: Narcissists Lie
01:10 Observation 2: If they lied about this, it is not impossible they lied about something else
01:58 N° 5
02:27 N° 4
02:48 Important Reminder
03:30 N° 3
04:49 N° 2
05:27 N° 1
06:30 Important detail
07:00 Narcissists hack this normal mental shortcut
07:45 Lies damage our lives
08:23 Exercise
View all episodes
By Frederik Ribersson
4.5
136136 ratings
Narcissists confuse us by lying to us and gaslighting us. It can be awfully hard to figure out what is true, and what is false. However, there are some simple sentences that can help us ungaslight ourselves a bit after dealing with narcissists.
In this video, I share five examples of sentences which are all true, which all raise valid questions, and which can help ungaslight ourselves.
Index:
00:00 We don’t know what is true with narcissists
00:26 Gaslight snuffers
00:35 Observation 1: Narcissists Lie
01:10 Observation 2: If they lied about this, it is not impossible they lied about something else
01:58 N° 5
02:27 N° 4
02:48 Important Reminder
03:30 N° 3
04:49 N° 2
05:27 N° 1
06:30 Important detail
07:00 Narcissists hack this normal mental shortcut
07:45 Lies damage our lives
08:23 Exercise
More shows like Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
View all
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
550 Listeners
Negotiate Your Best Life Podcast with Rebecca Zung
331 Listeners
Narcissist Apocalypse: Patterns of Abuse
751 Listeners
Love and Abuse
827 Listeners
The Game EXPOSED: Narcissist & Narcissistic Abuse
443 Listeners
The Narcissists' Code
1,157 Listeners
Lisa A Romano Breakdown to Breakthroughs
760 Listeners
Soul-Led CEO: Purpose Powered Success
105 Listeners
No Visible Bruises
521 Listeners
The Covert Narcissism Podcast
51 Listeners
Waking Up to Narcissism
676 Listeners
You Are Not Crazy
42 Listeners
Breaking Free from Narcissistic Abuse
248 Listeners
Surviving Narcissism with Dr. Les Carter
523 Listeners
Navigating Narcissism with Dr. Ramani
1,722 Listeners