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063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast:
- Chris saved lives from big waves in Hawaii
- The gap in strength and conditioning in jiu jitsu
- Fitness requirements in the military
- Buzz word: "Zone 2"
- Ideal 3 mile time for every Marine
- HYROX v. CrossFit
- Reminiscing on the Triple 3 at the CrossFit Games
- Does HYROX benefit CrossFit Gyms?
- How can Jason and Gabe win HYROX?
- Power output in running
- Hinshaw's hot takes on this year's CrossFit Games
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Chris Hinshaw's Aerobic Capacity
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Follow Jason
Follow Gabe
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Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen
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By TRAIN HARD Media
4.8
436436 ratings
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast:
- Chris saved lives from big waves in Hawaii
- The gap in strength and conditioning in jiu jitsu
- Fitness requirements in the military
- Buzz word: "Zone 2"
- Ideal 3 mile time for every Marine
- HYROX v. CrossFit
- Reminiscing on the Triple 3 at the CrossFit Games
- Does HYROX benefit CrossFit Gyms?
- How can Jason and Gabe win HYROX?
- Power output in running
- Hinshaw's hot takes on this year's CrossFit Games
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Chris Hinshaw's Aerobic Capacity
Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen
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