In this episode, we answer two of your questions! Tune in to hear our take on finding your ideal birth provider/birth setting and how to optimize your hormones in the postpartum period.

Topics discussed:

1. How to find your ideal birth provider and setting
2. How to balance your hormones postpartum

Enjoy the listen!

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

• Healthy Mama Happy Baby Blog on Finding Your Ideal Birth Provider/Setting

• The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

• Steph's supplement store

• Steph’s Healthy Mama, Happy Baby Virtual Pregnancy Handbook
• Aglaée’s the Whole Batch Syndrome Free Online Training

  Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.