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Are you feeling stressed and overwhelmed with work?

You are not alone, my friend! Many women face similar challenges when it comes to managing our workload, especially during busy periods. But don't worry, there is a way out of this overwhelming cycle. In this episode, I'll be sharing five simple tips to help you get over work overwhelm and find success in both your personal and professional life.

Here’s the episode at a glance:

[03:16] The number 1 strategy used by leaders to accelerate their growth and stay motivated

[03:57] The single most powerful hack you must know to stay energised and avoid exhaustion

[06:14] The key to avoiding burnout and unlocking your full potential

[07.25] How top performers stay balanced and engaged in all areas of life

[08:27] The secret to avoiding burnout and staying at the top of your game

Links mentioned:

Join the Powerhouse Elite Mastermind for Women in Senior Leadership

Follow Lucy on Instagram for more tips and behind the scenes content

Connect with Lucy on LinkedIn 

Read the podcast notes and full transcript at: www.lucygernon.com/blog/5-strategies-to-avoid-exhaustion