Dr. Shayla Withers was the featured expert on the #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino. In this episode, Dr. Withers shared her personal and professional evolution, revealing the journey that began with her quest for solutions to health challenges. The shift to a plant-based lifestyle wasn't initially anticipated. Dr. Withers was seeking answers to abdominal pain and gastrointestinal distress, leading her on a quest for knowledge. Inspired by influential works like "The China Study," she adopted a plant-based lifestyle, unknowingly sparking a passion for understanding food's profound impact on our bodies. During the episode, Dr. Withers dug into the comprehensive wellness programs at the Essence of Health and Wellness Clinic in Chattanooga, Tennessee. At EOH, they challenge traditional medical practices, providing personalized wellness plans beyond conventional models. The mission aligns with the National Health Association's commitment to evidence-based science and the transformative benefits of a plant-based diet. Dr. Withers also discussed collaborative efforts within the clinic, emphasizing a holistic approach to health. From fitness training to virtual coaching, they cater to diverse patient needs, fostering a supportive community environment. If you're curious about navigating the complexities of obesity medicine, understanding body composition nuances, and embracing virtual coaching for lifestyle changes, tune in! Listen to the podcast episode here: www.HealthScience.org/067-Shayla-Withers  #PlantBasedHealth #HolisticWellness #Lifestyle